Resources for Healing and Reconciliation
Trauma, Dissociation, Stress and Anxiety, Grief and Loss
The following list of resources represents only a very small number of all the books, manuals, workshops, Web sites, and information on trauma, dissociation, stress, anxiety, grief and loss. PLEASE NOTE: Books, Web Site materials, and presentations may contain triggers that might bring up disturbing thoughts, feelings, and images. Before reading any of the resources below, contact the hosting group, agency, or individual to ask if stress triggers are evident in the material. Or have a family member or friend preview the material for you.
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BOOKS
Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body. Peter Levine, 2005, Sounds True, Boulder, CO. Codependent No More: How to Stop Controlling Others and Start Caring for Yourself. Melody Beattie, 1992, Hazeldon. Child Trauma Handbook: A Guide for Helping Trauma-Exposed Children and Adolescents. Ricky Greenwald, 2005, Haworth Press. ***This manual with exercises and techniques, is intended reading for adults as parents and therapists. It is beneficial for all interesting in trauma exposure because it is written to be read by people who are not necessarily professionals. The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotional Regulation, and Distress Tolerance. Matthew McKay, Jeffrey Wood, and Jeffrey Brantley, 2007, New Harbinger. Skills Training Manual for Treating Borderline Personality Disorder. Marsha Linehan, 1993, Guilford, Press. Lots of Mindfulness/DBT Exercises! The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress. Mary Beth Williams, Soili Poijula, 2002, New Harbinger The Journey from Heartbreak to Connection (2003), The Journey from Abandonment to Healing: Turn the End of a Relationship Into the Beginning of a New Life (2000). Susan Anderson, Berkley Trade. How to Break Your Addiction to a Person (1983), Bantam Books, Cutting Loose: An Adult's Guide to Coming to Terms With Your Parents (1983, 2005), Fireside. Howard M. Halpern. |
TRAUMA AND PTSD
Trauma National Center for Post Traumatic Stress Disorder We are Adult Survivors http://www.wearesurvivors.org/
David Baldwin’s Trauma Information Pages Coping with Dissociative Identity Disorder http://copingwithdissociativeidentitydisorder.yuku.com/ Sidran Institute http://www.sidran.org/index.cfm Book: The Secret Life of Bees, Sue Monk Kidd, 2003, Penguin Books. Stress and Grief Stress, Anxiety, and Depression Resource Center http://www.stress-anxiety-depression.org/ WebMD, Anxiety and Panic Disorders Health Center http://www.webmd.com/anxiety-panic/default.htm What is Traumatic Stress? http://www.istss.org/AboutTraumaticStress.htm Grief-Healing-Support.com http://www.grief-healing-support.com/ Coping with Grief and Loss: Support for Grieving and Bereavment |
WEB SITES
EMDR and ISSTD EMDR International Association http://www.emdria.org/index.cfm EMDR Institute, Inc. http://www.emdr.com/briefdes.htm The International Society for the Study of Trauma and Dissociation
The Valor Institute https://www.valorinstitute.org/ Mindfulness and Dialectical Behavior Therapy Behavioral Tech Book List for Clients http://behavioraltech.org/products/list.cfm?category=Books#Clients DBT Self Help with Exercises http://www.dbtselfhelp.com/index.html Treatments Emotional and Psychological Trauma Causes and Effects, Symptoms and Treatment http://www.healingresources.info/emotional_trauma_overview.htm |
Copyright John Kennington, 2010